Metamucil MultiHealth Fiber Psyllium Fiber Capsules, 160-Count(Pack of 2)
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Product Description
No. 1 Doctor recommended with 100% Natural Psyllium Fiber. Metamucil MultiHealth Fiber Psyllium Fiber Capsules, 160-Count(Pack of 2)
Product Details
- Amazon Sales Rank: #1721 in Health and Beauty
- Brand: Metamucil
- Number of items: 2
- Dimensions: 2.30" h x 4.70" w x 4.80" l, .60 pounds
Features
- Metamucil in convenient capsules
- Treats occasional constipation; restores regularity
- Dose: 1 packet dissolved in 8 ounces of liquid
- Active ingredient is natural psyllium husk
- Please read all label information when product arrives
Editorial Reviews
Manufacturer’s Description
Metamucil® Heart and Digestive Health Capsules make it easy to get fiber when you're on the go. Metamucil Heart and Digestive Health Capsules offer all of the benefits of the natural psyllium fiber in a convenient form. Metamucil Capsules provide an easy way to increase your daily fiber intake. Use as directed.
Nutritional Information
Metamucil Capsules provide an easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil Capsules provides 2.4 grams of this soluble fiber.
Consult a doctor if you are considering using Metamucil Capsules as part of a cholesterol-lowering program.

How it Works
Metamucil® is different than clear-mixing fiber supplements, because it has psyllium fiber.
We mixed both Metamucil and the leading clear-mixing fiber, containing wheat dextrin, with the recommended amounts of water. We then added cooking oil, dyed red, to both, to represent cholesterol. The psyllium fiber found in Metamucil gels and traps the oil like a sponge. The clear-mixing fiber does not. That's how Metamucil works in your body.
As the psyllium fiber enters your stomach, it forms a gel that traps and helps gently remove waste and some cholesterol. Clear-mixing fibers, like wheat dextrin, don't work like this.
Compare fibers today, and choose the fiber supplement that gels, traps, and removes—Metamucil.
It's different because it gels. It's Metamucil.
Why Metamucil?
Not All Fibers Are Created Equal
Metamucil® is the only leading fiber supplement brand that contains 100% natural psyllium fiber, giving you an unmatched range of health benefits.* And as for those other leading fiber supplement brands, there’s no competition—only Metamucil has the power of psyllium fiber.
Studies suggest that the psyllium in Metamucil works differently to give you multiple health benefits.
- The psyllium fiber in Metamucil acts like a sponge.
- It absorbs some cholesterol.
- Then, it gently removes waste from your system.
Why Metamucil Is Better
When the psyllium fiber in Metamucil is compared to the wheat dextrin fiber in Benefiber**, it's easy to see—you get more health benefits with Metamucil.

* Based on published clinical data as of August 2009.
** Benefiber is a registered trademark of Novartis.*** Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil psyllium powder or capsules has at least 2.1 grams of this soluble fiber. Use as directed.
† Metamucil psyllium powder and capsules are indicated for treating occasional constipation and cholesterol lowering. Use as directed.
†† Based on Wolters Kluwer fiber supplement survey and Pharmacy Times 2009 survey.
Ingredients
Metamucil Heart and Digestive Health Capsules Ingredients
Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake
Psyllium Husk, Approximately 0.52 g
Metamucil Heart and Digestive Health Capsules Other Information
- Each capsule contains: 5 mg potassium.
- Store at room temperature tightly closed to protect from humidity.
- See bottom for expiration date.
- Contains 100 percent natural, therapeutic fiber
Usage
Metamucil Heart and Digestive Health Capsules Directions
Adults 12 years and older:
- 2 to 6 capsules per serving for increasing daily fiber intake
- 6 capsules per serving for cholesterol-lowering use
NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Metamucil Heart and Digestive Health Capsules Fiber Therapy for Regularity Directions
Purpose
- Fiber therapy for regularity
Take this product with at least 8 oz (a full glass) of liquid. Taking this product without enough liquid may cause choking.
- Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12 to 72 hours.
- 6-11 years: Consider use of Metamucil Powder or Wafer products.
- Under 6 years: Consult a doctor regarding use of Metamucil Powder or Wafer products.
Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Ask a doctor before use if you have:
- A sudden change in bowel habits persisting for 2 weeks
- Abdominal pain, nausea, or vomiting
When using this product:
- May cause allergic reaction in people sensitive to inhaled or ingested psyllium
Stop use and ask a doctor if:
- Constipation lasts more than 7 days
- Rectal bleeding occurs
These may be signs of a serious condition.
Keep out of reach of children.
In case of overdose, get medical help or contact a Poison Control Center right away.
